Happy Monday! It’s a cool 59º in central Kentucky this morning and I am grateful to be alive and living it! I am grateful for the hints of autumn that are teasing our days, for beautiful clear skies with thick, well-defined clouds hovering aloft, for the contrast of the cloud of  green leaves  gracing a solitary oak tree against a clear, blue sky, for an afternoon spent outside, a long bike ride with my sweetie and sleeping really, really well. I’m grateful for my family and my friends and all the joy that comes to my life through them. My intention for today is to get a little closer to finishing a painting and to enjoy and appreciate every brush stroke, to eat healthy food that strengthens and supports me and to exercise and move my body. What are your plans for this gift of a day?

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