Hello Sunday! It is a cool start to one more of 2016’s hot days here in the Bluegrass and I am grateful to be alive and living it. I’m grateful for the heat and leaving the house without even a thought of a jacket or sweater, for long bike rides on cool evenings with my sweetheart, Thai food, a much-needed and appreciated massage and feeling like my body can move freely again, for my spiritual community and the return today of our beloved minister. I’m grateful for my morning coffee and cuddly, purring cats, meeting new people, getting together with friends and loved ones and every second of fun that Life gifts me with. Today, I will pay attention to my judgements and make an effort to actively enjoy and appreciate every thing that comes into my awareness from hugs to news broadcasts. What are your plans today?

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