Hello Tuesday! It’s a warmish morning in mid-October and I am grateful for the life that is breathing me right now. I’m grateful for this gentle autumn season slowly strolling me toward winter, giving me every opportunity to feel a bit more summery warmth on my skin, a few more sandals and shorts days – and, if it rains, maybe mowing the grass one more time. I’m grateful for a good night’s sleep last night and waking alert and rested, for twice daily conversations with my dad, for missing my mom and reaching the 3 month heartmark, for my spouse and my family and friends. Today, I intend to continue to support my body, mind and spirit in living the best possible life I can, to laugh and love and accept the gifts I’ve been given. Peace and blessings.

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