Happy Tuesday! I’m grateful to be alive right now, for the air I draw into my body that supports and sustains me, energizes and agitates the cells in this form and moves me about this beautiful place. I’m grateful for Monday night’s preparations and Tuesday night’s classes. I’m grateful for my sweet spouse and her safe travels, my sister’s recovery from the flu, learning new things, eating yummy food, cuddly cats, dear friends, great neighbors, folks who are both and the opportunity to restart in every moment. What are you grateful for right now? Peace and blessings. 

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